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Mind your own business to reduce stress

June 23, 2010

What are you stressed out about today?

Is it the same thing that stressed you out yesterday or something different? Are you in the habit (or trap) of being stressed out by some issue daily? Does your life equate to drama?

Filed Under: Health-Wellness-Nutrition Tagged With: Dealing with stress, Lori Hanson, positive thinking, reduce stress, Stress, Stress Management

Can’t & Try: Two words we should eliminate

May 4, 2010

CAN’T

If there is one word I could strike from the English language it would be this one. The only reason you can’t do something is because you tell yourself you can’t and you believe you can’t.

Filed Under: Empowerment/Mindset Tagged With: help for troubled teens, positive thinking, teen blogs, teen motivational speaker, Teens

Strive for Strength – Empowerment for Teen Girls

March 30, 2010

Yesterday I had the pleasure of speaking at the Strive for Strength Annual Retreat in Sacramento, California. What a special group of ladies and teens this is! A group of women dedicated to the cause of young girls ages 12-18. Imagine spending one day of spring break drinking from the fountain of positivity and learning life skills that inform, educate and empower you.

Filed Under: Empowerment/Mindset Tagged With: Body Image and Teens, eating disorder awareness for teens, help for teens, inspirational speaker for teens, strive for strength, Teen Eating Disorder Resources, Teen empowerment, Teen girls retreat, teen speaker, teen speaker Lori Hanson, Teens

Raising Our Voices During National Eating Disorder Week

March 4, 2010

Last week I had the incredible opportunity to travel all over this great country and speak for three Universities that understand the importance of bringing more awareness to eating disorders. Drug and alcohol awareness are mandatory programs for most universities, but one of my goals is to help them understand that eating disorders are just are critical and need the same level of attention, if not more.

Filed Under: Uncategorized Tagged With: author Lori Hanson, College Speaker, eating disorder speakers, Eating Disorders, Florida State University, national eating disorder awareness week, NEDAW, Raise Awareness about Eating Disorders, Salisbury University, Speaker Lori Hanson, University of Tennessee at Chattanooga

Contemplation, Comparison and Countless Errors

February 23, 2010

You don’t hear men talking about how they wish they were built like Joe who is tall and thin, or Moe who has a solid muscular build. Just thinking about that makes me laugh. Can you hear the conversation of guys at a bar over beers pointing at a Zac Ephron type on the dance floor saying “Oh man, I wish I was built like Zac. I’ve simply got to hit the gym more and eat less so I can look just like Zac because that’s what the girls want.”

Filed Under: Current Events, Upbeat Blogs Tagged With: Accept Your Body, eating disorder blogs, eating disorder coach, eating disorder help, Eating Disorders, Healthy Body Image, national eating disorder awareness week, Teen eating disorders, women's health

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lorihansonspkr Lori Hanson @lorihansonspkr ·
14 Feb

Happy Valentine’s Day to all the love birds out there!! Enjoy this day with your special someone. My parents are 94 and have been married 73 years. Crazy love. ❤️💝🥰

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lorihansonspkr Lori Hanson @lorihansonspkr ·
28 Jan

This weekend I'll be speaking in Houston, to serve & support Healthcare Executives @NAHSEHouston Annual Conference. Topic: Resilience and Well-being in the Workplace and how to transform adversity into opportunity? Looking forward to connecting with you there. @NAHSEhq

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lorihansonspkr Lori Hanson @lorihansonspkr ·
25 Jan

Come on @Broncos!!! Our house, home turf. BELIEVE. Get the W.

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