Where is self-care on your list of priorities? Is it anywhere near the top?
Do you prioritize self-care rituals and routines on a daily and weekly basis?
Your body and your brain function in relation to what they are fed, what you watch, listen to, eat, drink and focus on.
How will you prepare today to lift up those around you?
Take a few minutes to watch this short video I created to with thoughts and tips as you enter the new year, amid the devastation and chaos of the fires in So Cal.
From The Success Whisperer. Learn more
