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Hurray Alec Baldwin (seriously!)

April 9, 2012

I caught an episode of Letterman last week where he interviewed Alec Baldwin. Dave was asking him what he had done to lose weight. Alec said he found out he was allergic to sugar and had given up sugar, in all forms.

Filed Under: Health-Wellness-Nutrition Tagged With: alec baldwin and sugar, alec baldwin weight loss, allergic to sugar, sugar addiction, sugar cravings, sugar sensitivity, sugar toxic, sugar-free

I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Food: Getting from Obsession to Fuel

October 19, 2008

For the millions of individuals affected by eating disorders, (anorexia, bulimia or binge eating) food is a constant obsession. Life is consumed with controlling or fanticising about food intake. Let’s take a look at the lives of three fictitious characters to fully understand this phenomenon.

Filed Under: Uncategorized Tagged With: alternative treatment for eating disorders, anorexia, bulemia, bulimia, cravings, purguing, sugar addiction, vomit, women's issues

Four Easy Steps to Help You Reduce Sugar Cravings

October 7, 2008

Do you fight food cravings? Are you constantly hungry and nibbling? What do you nibble on? Or do you even know?

Many people are caught up in unhealthy habits that are compelled by their daily diet.

Filed Under: Health-Wellness-Nutrition Tagged With: Addiction, binge eating, bulemia, bulimia, cravings, health and wellness, sugar addiction

Do You Have a Healthy Relationship With Food?

July 18, 2008

Do you eat only when you’re hungry? Is food simply fuel for your body? Is it easy for you to ignore that cookie, beer or piece of cheesecake? Do you give your body premium high-grade fuel to run on or do you exist on low-octane fuel that leaves you sluggish and in need of maintenance?

Filed Under: Health-Wellness-Nutrition Tagged With: anorexia, binge eating, bulemia, bulimia, cravings, Eating Disorders, obesity, purge, sugar addiction, sugar cravings, vomit, weight loss, Weight Management

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