You set a goal. You add an image to your vision board, and you set the intention to one day…do it, or make it happen, or enjoy it. Has you ever been surprised when it does, or how it happened? If you’re a maker of vision boards as I am, there are times when I […]
This week I decided to change things up a bit and do my Weekly Wisdom by video. What if your mindset in life was… Let me know if you like it!
I was in an office recently, and the lady behind the counter had three drawers, each with a different colored key ring on the key for each drawer. I told her I liked the red one because it’s my favorite color. She said, it doesn’t matter to me what color I get…so I told her a little story. […]
Are you a parent of a teen or college student who is slipping into an eating disorder? Or perhaps you’ve had them in several forms of treatment where they do well until they come home and within months are back to their old habits. Perhaps you, personally are suffering with an eating disorder and looking for some type of help…but you don’t know where to get it.
It’s so easy to get stuck and feel totally trapped when you’re in college. Even though it’s been quite a few years, I remember it well. So much pressure with studies, work and relationships. And getting ready to make the big leap to the real world where you will ultimately be responsible. Exciting and scary at the same time. If you don’t learn good habits and how to deal with stress in college, it will only get worse when you’re on your own.