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I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Where Do You Need Help?

May 27, 2009

By Lori Hanson We’re all looking for something. All searching for the missing link, the right puzzle piece, that one piece of information that when we find it will give us a quantum leap in life. Many people probably won’t admit it out loud, but I think everyone is searching for something. The internet significantly […]

Filed Under: Empowerment/Mindset Tagged With: Addiction, alternative approach to eating disorder treatment, anorexia, binge eating, bulemia, bulimia, compulsive eating, cravings, eating disorder, eating disorder recovery, health and wellness, help for teens, holistic treatment for eating disorders, Law of Attraction, positive attitude, Self-Esteem, Stress Management, Teens, Weight Management, wellness, Women's Wellness

You have a Choice – Everyday

April 19, 2009

I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.

Filed Under: Empowerment/Mindset Tagged With: Addiction, alternative approach to eating disorder treatment, alternative recovery and eating disorders, alternative treatment for eating disorders, anorexia, binge eating, body image, bulemia, bulimia, cravings, diet, eating disorder books, Eating disorder treatment, Eating Disorders, health and wellness, positive attitude, Self-Esteem, Stress Management, vomit, weight loss, women's issues

Women’s Wellness – Get Inspired to Act

March 17, 2009

By Lori Hanson Have you thought about doing something to improve your life in the past week? Anything? If you could have whatever you want, what would it be? Is your life so busy you had to really stop and think about it? For many women life is a series of scheduled appointments, deadlines, and […]

Filed Under: Health-Wellness-Nutrition Tagged With: cravings, diet, health, health and wellness, healthy diet, Lori's weekly webbie, Self-Esteem, Weight Management, women's issues, Women's Wellness

Food: Getting from Obsession to Fuel

October 19, 2008

For the millions of individuals affected by eating disorders, (anorexia, bulimia or binge eating) food is a constant obsession. Life is consumed with controlling or fanticising about food intake. Let’s take a look at the lives of three fictitious characters to fully understand this phenomenon.

Filed Under: Uncategorized Tagged With: alternative treatment for eating disorders, anorexia, bulemia, bulimia, cravings, purguing, sugar addiction, vomit, women's issues

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