You’re always in charge, you just may not think of it that way…or even realize it. People tell me they have no control, someone else is running the show. Someone else is making their work life or personal life a living hell. But it’s actually not true. No one else can make you feel anything. […]
How to Grow Beyond Your Comfort Zone
I was interviewed by Maria Angelova a columnist for Authority Magazine. This article was perfectly time for the kick off of the New Year 2023. How to Grow Beyond Your Comfort Zone both Personally and Professionally. Take a few minutes to read my interview here and get out of your comfort zone in 2023! You’ll […]
In the Zone
How often are you in the zone, feeling TOTALLY in flow? You know the days you realize you’re smiling as you go throughout your day, just because you feel so good? THIS is the way we’re supposed to live. In the Zone. THIS is being in the moment, the current moment where you realize you […]
3 Simple Tips for Managing Your Energy
Does it feel like your life continues to speed up you struggle with managing your energy? Like there can’t possibly be enough hours in the day to handle the career, the kids, the spouse or partner, the pets…and doing something for yourself? Yeah right! That often gets kicked to the curb and bounces to the […]
Playing Mental Ping Pong?
Have you noticed there are days when you are playing mental ping-pong? You want to believe in yourself, to believe you CAN do something…and then before you know it your breathing is tight, you feel uneasy and FEAR is in your face. All of this bouncing back for forth, and forth and back again really […]
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