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You have a Choice – Everyday

April 19, 2009

I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.

Filed Under: Empowerment/Mindset Tagged With: Addiction, alternative approach to eating disorder treatment, alternative recovery and eating disorders, alternative treatment for eating disorders, anorexia, binge eating, body image, bulemia, bulimia, cravings, diet, eating disorder books, Eating disorder treatment, Eating Disorders, health and wellness, positive attitude, Self-Esteem, Stress Management, vomit, weight loss, women's issues

Women’s Wellness Event

April 4, 2009

Women’s Wellness, Health, reduce stress, improve quality of life. Learn to balance.

Filed Under: Health-Wellness-Nutrition Tagged With: diet, health and wellness, Self-Esteem, Stress Management, Weight Management, women's issues, women's speaker, Women's Wellness

We’ve Moved!

April 1, 2009

Well it’s official. I’ve moved to WordPress after being prodded multiple times I decided to take the plunge. So welcome to the Learn2Balance blog! (formerly RecoveredHolistically.blogspot.com) I’ve also decided to change the pace a bit. So I promise to share good information and have fun doing it in the process. That should make it easier to […]

Filed Under: Uncategorized Tagged With: alternative approach to eating disorder treatment, anorexia, author Lori Hanson, bulemia, bulimia, diet, eating disorder, eating disorder books, Eating disorder treatment, health and wellness, Law of Attraction, Self-Esteem

Women’s Wellness – Get Inspired to Act

March 17, 2009

By Lori Hanson Have you thought about doing something to improve your life in the past week? Anything? If you could have whatever you want, what would it be? Is your life so busy you had to really stop and think about it? For many women life is a series of scheduled appointments, deadlines, and […]

Filed Under: Health-Wellness-Nutrition Tagged With: cravings, diet, health, health and wellness, healthy diet, Lori's weekly webbie, Self-Esteem, Weight Management, women's issues, Women's Wellness

7 Easy to Implement Steps to Improve Your Health & Attitude in ’09

January 6, 2009

By Lori Hanson It’s January 6th. How are you doing with your New Year’s resolution to finally lose weight this year and feel better about yourself? Do you ever watch The Biggest Loser and get inspired? Or have you convinced yourself that the only reason they do so well is because the contestants get to […]

Filed Under: Goal Setting, Health-Wellness-Nutrition Tagged With: diet, health and wellness, healthy diet, improve health, lose weight, new years resolutions, positive attitude, weight loss, wellness

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