Our bodies function the same way, however, many of us seem to think we can’t take time out to do simple routine maintenance…slowing down and just “being.” We neglect to tune into our hearts, reconnect with our spirit and find the joy within us that will refresh and rejuvenate us for the next leg of the journey. If we don’t slow down, our bodies break down…and put us flat on our backsides until we get the message.
Is your body trying to tell you something?
Do you have persistent symptoms after eating or drinking certain things?
Do you ever tune in and notice the connection?
Is it bread, white bread, sugar, coffee or alcohol?
Does your body get bloated, do you get gas?
Our bodies are communicating with us on a regular basis–most people just don’t listen.
Aquamantra – Good for the Brain
Recently I heard about Aquamantra. When I visited the website I was intrigued to read that founder was inspired to start Aqumantra after watching the movie “What the Bleep Do We Know?!” A movie that had a big impact on my life. After talking with the founder Alexandra Teklak I knew this was something I had to share.
Where Do You Need Help?
By Lori Hanson We’re all looking for something. All searching for the missing link, the right puzzle piece, that one piece of information that when we find it will give us a quantum leap in life. Many people probably won’t admit it out loud, but I think everyone is searching for something. The internet significantly […]
You have a Choice – Everyday
I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.