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Hurray Alec Baldwin (seriously!)

April 9, 2012

I caught an episode of Letterman last week where he interviewed Alec Baldwin. Dave was asking him what he had done to lose weight. Alec said he found out he was allergic to sugar and had given up sugar, in all forms.

Filed Under: Health-Wellness-Nutrition Tagged With: alec baldwin and sugar, alec baldwin weight loss, allergic to sugar, sugar addiction, sugar cravings, sugar sensitivity, sugar toxic, sugar-free

I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Enlist Laughter to Increase Your Endorphins Through the Winter Months

October 31, 2008

By Lori Hanson The weather is changing. Fall is here. Growing up in the Midwest this was always a depressing time of year for me. Shorter days, cooler weather and the threat of snow. I loved the vibrant fall colors as the leaves on the trees changed. The reds and oranges were my favorite and […]

Filed Under: Health-Wellness-Nutrition Tagged With: alternative recovery and eating disorders, binge eating, bingeing, bulimia, depression, diet, health and wellness, obsession with food, SAD, sugar cravings, weight loss

Do You Have a Healthy Relationship With Food?

July 18, 2008

Do you eat only when you’re hungry? Is food simply fuel for your body? Is it easy for you to ignore that cookie, beer or piece of cheesecake? Do you give your body premium high-grade fuel to run on or do you exist on low-octane fuel that leaves you sluggish and in need of maintenance?

Filed Under: Health-Wellness-Nutrition Tagged With: anorexia, binge eating, bulemia, bulimia, cravings, Eating Disorders, obesity, purge, sugar addiction, sugar cravings, vomit, weight loss, Weight Management

Do You Know The Top 13 Chemicals and Ingredients that Contribute to Binge Eating?!

June 7, 2008

So many people are shocked to hear that I was bulimic for 23 years and never threw up. Many people suffering with bulimia use excessive exercise, strict diets, laxatives or diet pills to control weight gain after bingeing. There are two types of bulimics “purging and non-purging.”

Filed Under: Uncategorized Tagged With: alternative treatment for eating disorders, anorexia, bulemia, bulimia, cravings, eating disorder books, Eating disorder treatment, Eating Disorders, health and wellness, sugar cravings, weight loss

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