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Enlist Laughter to Increase Your Endorphins Through the Winter Months

October 31, 2008

By Lori Hanson The weather is changing. Fall is here. Growing up in the Midwest this was always a depressing time of year for me. Shorter days, cooler weather and the threat of snow. I loved the vibrant fall colors as the leaves on the trees changed. The reds and oranges were my favorite and […]

Filed Under: Health-Wellness-Nutrition Tagged With: alternative recovery and eating disorders, binge eating, bingeing, bulimia, depression, diet, health and wellness, obsession with food, SAD, sugar cravings, weight loss

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