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Three Steps to Getting Focused on What You Want

October 29, 2012

Last week I woke up the couch to the tune of an erie yet powerful ballad. The song so sweet, the singer so incredible I turned my head to see who it was. In my half-asleep fog, I saw the spotlight on a young man with a had and sunglasses.

Filed Under: Empowerment/Mindset, Goal Setting Tagged With: Affirmations, Changing habits, changing thoughts, losing weight, manifesting your desires, reaching your goals, reducing stress, reprogramming your thoughts, subconscious

Tools You Need to be the Comeback Kid

July 2, 2012

By Lori Hanson In my last post I talked about three key ingredients you need to engineer a comeback. As promised, today we’ll dig a little deeper into each one. 1. Develop Mental Awareness To further our discussion on developing mental awareness, first take a look around. What is working and what isn’t working well […]

Filed Under: Goal Setting Tagged With: achieving goals, Affirmations, goal setting, positive mindset, positive thinking, setting intentions, tips for believing in yourself, tips for eating healthy, tips for losing weight, tips for training

Increase Your Expectations to Get What You Want

November 1, 2009

By Lori Hanson Ever decided you wanted something…really bad? The difference between whether you got it or not has a lot to do with whether you wished, hoped or expected it to happen. Our mind is a powerful tool yet many people don’t understand the power or how to use it. From the perspective our of conscious […]

Filed Under: Empowerment/Mindset, Goal Setting, Upbeat Blogs Tagged With: Affirmations, Expectations, goal setting, manifestation, positive thinking

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