Are you energized and excited about the New Year or are you still worn out from the holidays and feeling like you need a break? With the combination of the weather, shorter days and too much to do, it’s easy to feel worn out.
Here’s three quick tips to help you adjust your pace throughout the day to stay relaxed and focused, so you can get more done in less time.
Last week I woke up the couch to the tune of an erie yet powerful ballad. The song so sweet, the singer so incredible I turned my head to see who it was. In my half-asleep fog, I saw the spotlight on a young man with a had and sunglasses.
How many times have you tried to make changes in your life? and how many different ways have you tried to incorporate them? Can you count them on one hand, or do you need two?
In my last blog I shared a process you can use to help you make changes in your life by evaluating what’s happening inside your head. I promised a sample to make it easier for you to work through and here it is.
Why am I blogging about the cut on my finger? I found it interesting that after I took the bandaid off and got into week number two where it didn’t hurt so much (except when I smacked it) that without even thinking about it I was still holding it out of the way.
