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What’s In It For Me? (WIIFM)

January 23, 2010

Truth be told, this is how most of us evaluate anything and everything we do. After all, what’s more important in life that taking care of your own needs, right? When you evaluate a buying decision, going to an event or party, contemplating a new job or doing volunteer work for an organization. The question whether it’s at a conscious level in your mind or not is always there.

Filed Under: Empowerment/Mindset, Goal Setting Tagged With: achieve your goals, change your thinking, Dealing with stress, positive thinking

Aquamantra – Good for the Brain

December 11, 2009

Recently I heard about Aquamantra. When I visited the website I was intrigued to read that founder was inspired to start Aqumantra after watching the movie “What the Bleep Do We Know?!” A movie that had a big impact on my life. After talking with the founder Alexandra Teklak I knew this was something I had to share.

Filed Under: Health-Wellness-Nutrition Tagged With: aquamantra, bottled water, health and wellness, healthy diet, help for teens, positive attitude, Self-Esteem, wellness, Women's Wellness

I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Changing the “Whack-A-Mole” Syndrome

November 6, 2009

By Lori Hanson Addictive personalities, in the rehab and treatment community are plentiful. Individuals who latch on to multiple methods of blocking pain and “numbing out” to life. “I’m sober for 13 months now! But I’m binging and purging multiple times every day.” “I’ve recovered from my bulimia, but I’m drinking like a fish” “I […]

Filed Under: Uncategorized Tagged With: Addictive Personalities, Alternative Therapies for Eating Disorders, Eating Disorder Treatment Alternatives, Eating Disorders and Self-Esteem, Lori Hanson, Whack-A-Mole

5 Steps to Help Your High School Student Overcome an Eating Disorder

November 5, 2009

By Lori Hanson Have you met Belinda? She’s your typical high school student. Interested in boys, worried about her grades, has a love/hate relationship with her parents, fights with her siblings and can’t wait to get her driver’s license. But she is hiding a big secret. Like other girls Belinda isn’t completely satisfied with how […]

Filed Under: Uncategorized Tagged With: Body Chemistry, Body Image and Teens, Causes of Eating Disorders, Eating Disorders in High School, improve self-esteem, Lori Hanson, Menta and Physical Health, Teen Eating Disorder Resources, Teenage Stress, Teenager Eating Disorder Treatment

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lorihansonspkr Lori Hanson @lorihansonspkr ·
15 Jul

Are you fighting to reach your destination or following the flow?

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26 Apr

C’mon @Nuggets play like you mean it tonight. 🏀🙌💪🔥

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24 Apr

It’s time @nuggets!! Road win to silence the wolves. Get the W. 🙌🏀💪

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