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5 Easy Steps to Build a Better Body Image

November 4, 2009

What do you believe…about yourself? Do you believe you’re handsome, pretty? Or do you believe your nose is too big, your skin is horrible and you’re too fat, or skinny? Your beliefs play a huge part in what happens in your life. What you believe about yourself is a self-fulfilling prophecy. As long as you believe it, it’s not going to change! Henry Ford defined this succinctly when he said, “Whether you think you can or think you can’t, you’re right.”

Filed Under: Uncategorized Tagged With: Better Body Image, Eating Disorders and Body Chemistry, Eating Disorders and Serotonin, Lori Hanson, negative body image, poor body image, teens and body image

Increase Your Expectations to Get What You Want

November 1, 2009

By Lori Hanson Ever decided you wanted something…really bad? The difference between whether you got it or not has a lot to do with whether you wished, hoped or expected it to happen. Our mind is a powerful tool yet many people don’t understand the power or how to use it. From the perspective our of conscious […]

Filed Under: Empowerment/Mindset, Goal Setting, Upbeat Blogs Tagged With: Affirmations, Expectations, goal setting, manifestation, positive thinking

Appetite Continues to Grow for Eating Disorders in Women over 35

October 26, 2009

It’s not just teens and college students. Although most of the statistics we hear are focused on the younger set and the numbers of women struggling with eating disorders later in life is growing. Sadly many of these women have been hiding their secret for years. Others were in recovery from an eating disorder in their youth and relapsed due to a stressful event(s) later in life such as divorce, job loss or death of a love one. But there are also women who develop an eating disorder for the first time later in life. Sometimes it’s starts from something as simple as trying not to gain weight while they are hurt and can’t work out.

Filed Under: Uncategorized Tagged With: alternative treatment for eating disorders, eating disorder coach, eating disorder coaching after treatment, eating disorder help, women over 35 with eating disorders, women over 40 with eating disorders

How could my gambling become a problem?

October 13, 2009

By Lori Hanson Recently I had the pleasure of meeting Dr. Gary Lange at an addiction/treatment luncheon. As people suffer from all different types of addictions which I believe fundamentally arrive from the same emptiness or need to numb out I asked Gary to share an article for our blog. Gary specializes in helping people […]

Filed Under: Uncategorized Tagged With: Compulsive Gambling, Gambling Counselor, Gambling Problem, Gary Lange, Lori Hanson

4 Simple Steps to Get Outside of Your Box

October 2, 2009

What one thing do you really want to do but just haven’t gotten your nerve up to try? Everyone has things they would like to do that are a bit of a stretch. Some people revel in the opportunity to step outside the box and go for it. And others seemingly stay paralyzed by the fear of the unknown and can’t seem to move. Here are four simple steps to help you get outside your box and into something new.

Filed Under: Empowerment/Mindset Tagged With: Comfort Zone, Fears, Jack Canfield, Lori Hanson

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Recent Posts

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  • The Difference Between Fighting the Current and Flowing With It
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  • The Quiet Courage of Katharine Graham
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LINKS TO GREAT RESOURCES

  • Dr. Joe Dispenza – Brain Function
  • Holosync Meditation
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lorihansonspkr Lori Hanson @lorihansonspkr ·
15 Jul

Are you fighting to reach your destination or following the flow?

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lorihansonspkr Lori Hanson @lorihansonspkr ·
26 Apr

C’mon @Nuggets play like you mean it tonight. 🏀🙌💪🔥

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lorihansonspkr Lori Hanson @lorihansonspkr ·
24 Apr

It’s time @nuggets!! Road win to silence the wolves. Get the W. 🙌🏀💪

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