Here we are, nearly 6 months after the initial kabash on life as we know it, and still no definitive answers on when more normalcy will return. It’s a challenge, one that hits you energetically, emotionally and in your motivational core. I’ve had my days for sure—when the never-ending construction in my neighborhood combined with […]
There are times in your world when you encounter stress from the outside that you just cannot control. When I moved into my new home and neighborhood, one thing I failed to consider was that I would have ongoing construction around me for months. I had to adjust to that quickly as it was all […]
Last week I had my Weekly Wisdom nearly written, in my head. After our morning walk Niko fell coming down the stairs inside the house and spent the rest of the afternoon afraid to come down again. The next morning as I sat down to meditate, I noticed a text from my Dad saying that my […]
If you get your fill from all of the outside sources that are attempting to feed you, there’s a chance that you’ll continue to be hungry even after consuming a big meal. The issue is what’s being served. Most of what we hear, see, smell and feel these days doesn’t taste as good as it used to. Our senses have been dulled, by overstimulation.
What are you stressed out about today?
Is it the same thing that stressed you out yesterday or something different? Are you in the habit (or trap) of being stressed out by some issue daily? Does your life equate to drama?