What’s the earliest memory you have? Is it a positive memory from early childhood? Something that makes you beam with delight upon recall? Or is it something you would really rather forget? Regardless of the amount of recall you have, whether you were age two or maybe even younger your memories are all there, stored in your brain–and your cells.
No Quick Fix for Children’s Eating Disorders
The numbers of young children getting trapped into eating disorders are on the rise. I’m seeing regular articles both in the U.S. and abroad that are commenting on the growing phenomenon. I was 14 when mine started, pretty typical. Now kids as young as eight are obsessing about their weight! There are two sides to the story.
Eating Disorders, Obesity, Alcoholism, Addiction, Superwoman, Workaholic – Is There a Link?
I find it intriguing as a society how differently we view each of these behaviors. Some are more acceptable or shall I say less offensive than others. And each comes with its own share of judgments and prejudices by onlookers.
Do You Have a Healthy Relationship With Food?
Do you eat only when you’re hungry? Is food simply fuel for your body? Is it easy for you to ignore that cookie, beer or piece of cheesecake? Do you give your body premium high-grade fuel to run on or do you exist on low-octane fuel that leaves you sluggish and in need of maintenance?
Eating Disorders — Mind and Body Disconnect
Eating disorders are a growing epidemic. When I was a young girl in the `70’s and discovered how bingeing could make me feel better by taking me away from reality I had never heard of the term bulimia. It wasn’t until the early `80s that I read an article about bulimia and started to wonder if I was bulimic.
