By Lori Hanson Last month I received an email from Avery Books asking me if I would be willing to review Monica Seles’ new book. A huge tennis fan with memories of when Monica hit the scene I quickly agreed. When I saw Monica on Dancing With the Stars last fall I was struck by how […]
You have a Choice – Everyday
I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.
7 Easy to Implement Steps to Improve Your Health & Attitude in ’09
By Lori Hanson It’s January 6th. How are you doing with your New Year’s resolution to finally lose weight this year and feel better about yourself? Do you ever watch The Biggest Loser and get inspired? Or have you convinced yourself that the only reason they do so well is because the contestants get to […]
Enlist Laughter to Increase Your Endorphins Through the Winter Months
By Lori Hanson The weather is changing. Fall is here. Growing up in the Midwest this was always a depressing time of year for me. Shorter days, cooler weather and the threat of snow. I loved the vibrant fall colors as the leaves on the trees changed. The reds and oranges were my favorite and […]
It Started With Pop-Tarts MP3 Version Available Now!
The audio version of It Started With Pop-Tarts…An Alternative Approach to Winning the Battle of Bulimia is now available! Listen as I tell my story personally. This recording has the usual dose of “Lori” energy, intensity and entertainment. It also includes snippets of the music behind the lyrics I wrote as part of my healing […]
