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I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Where Do You Need Help?

May 27, 2009

By Lori Hanson We’re all looking for something. All searching for the missing link, the right puzzle piece, that one piece of information that when we find it will give us a quantum leap in life. Many people probably won’t admit it out loud, but I think everyone is searching for something. The internet significantly […]

Filed Under: Empowerment/Mindset Tagged With: Addiction, alternative approach to eating disorder treatment, anorexia, binge eating, bulemia, bulimia, compulsive eating, cravings, eating disorder, eating disorder recovery, health and wellness, help for teens, holistic treatment for eating disorders, Law of Attraction, positive attitude, Self-Esteem, Stress Management, Teens, Weight Management, wellness, Women's Wellness

Teen Awareness Week

April 22, 2009

By Lori Hanson I’m off to speak at Cherry Creek High School on Friday for Teen Awareness Week. I think it’s really awesome that the Student Senate proactively put together a full day program to inform and inspire their students. I’m speaking during four different periods and will be in the library signing books in […]

Filed Under: Uncategorized Tagged With: eating disorder, Eating Disorders, help for teens, It Started With Pop-Tarts, Law of Attraction, positive attitude, Self-Esteem, Stress Management, teen books, Teens, teens and tweens

You have a Choice – Everyday

April 19, 2009

I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.

Filed Under: Empowerment/Mindset Tagged With: Addiction, alternative approach to eating disorder treatment, alternative recovery and eating disorders, alternative treatment for eating disorders, anorexia, binge eating, body image, bulemia, bulimia, cravings, diet, eating disorder books, Eating disorder treatment, Eating Disorders, health and wellness, positive attitude, Self-Esteem, Stress Management, vomit, weight loss, women's issues

What’s “Right” In Your Life?

March 2, 2009

By Lori Hanson Do you remember being told by your teacher (or parents) to focus? I can still hear the words, “focus, focus!” being shouted at me. Concentration wasn’t something I came blessed with. Often when I was practicing violin or piano or reading several chapters of my homework my mind was off somewhere else. […]

Filed Under: Empowerment/Mindset, Upbeat Blogs Tagged With: Addiction, anorexia, bulemia, bulimia, Eating Disorders, Health & Wellness, inspiration, positive attitude, Self-Esteem, women's health, women's issues

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