Do you fight food cravings? Are you constantly hungry and nibbling? What do you nibble on? Or do you even know?
Many people are caught up in unhealthy habits that are compelled by their daily diet.
Do You Ask For Want You Want?
It’s a simple thing – really. But how many of us ask for what we want or share our expectations with others on a daily basis? Sure, if you go into Starbucks for a double frap espresso something or other you know how to ask for what you want. But, what about the important stuff? Sometimes it’s difficult to spit it out!
Do You Have Control Issues With Eating?
By Lori Hanson For some it’s chocolate, others cakes and candy, for another it’s that late night eating they can’t resist that kills their resolve and figure. It can start at any age. As young children our diets are controlled by what our parents feed us. Some kids get too much sugar and in other […]
Memories Run Deep – Why Eating Disorders Are Difficult to Treat
What’s the earliest memory you have? Is it a positive memory from early childhood? Something that makes you beam with delight upon recall? Or is it something you would really rather forget? Regardless of the amount of recall you have, whether you were age two or maybe even younger your memories are all there, stored in your brain–and your cells.
No Quick Fix for Children’s Eating Disorders
The numbers of young children getting trapped into eating disorders are on the rise. I’m seeing regular articles both in the U.S. and abroad that are commenting on the growing phenomenon. I was 14 when mine started, pretty typical. Now kids as young as eight are obsessing about their weight! There are two sides to the story.
