Tonight we are starting a new support group for eating disorders in Glendale, CA. The group is open to individuals looking for help to overcome their eating disorder and also open to parents, families and loved ones who long to understand more about them. Unfortunately eating disorders come with a stigma that often makes people […]
The Less Obvious Problem With Obsession
By Lori Hanson What do you think of when you hear the word obsession? Perfume, OCD (Obsessive Compulsive Disorder), a stalker, a golden retriever that wants to play ball all the time? For people with eating disorders their lives and thoughts are a chronic cycle of obsession. I know only too well from personal experience. […]
Monica Seles Scores Big and Finds LOVE For Herself
By Lori Hanson Last month I received an email from Avery Books asking me if I would be willing to review Monica Seles’ new book. A huge tennis fan with memories of when Monica hit the scene I quickly agreed. When I saw Monica on Dancing With the Stars last fall I was struck by how […]
You have a Choice – Everyday
I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.
We’ve Moved!
Well it’s official. I’ve moved to WordPress after being prodded multiple times I decided to take the plunge. So welcome to the Learn2Balance blog! (formerly RecoveredHolistically.blogspot.com) I’ve also decided to change the pace a bit. So I promise to share good information and have fun doing it in the process. That should make it easier to […]