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Aquamantra – Good for the Brain

December 11, 2009

Recently I heard about Aquamantra. When I visited the website I was intrigued to read that founder was inspired to start Aqumantra after watching the movie “What the Bleep Do We Know?!” A movie that had a big impact on my life. After talking with the founder Alexandra Teklak I knew this was something I had to share.

Filed Under: Health-Wellness-Nutrition Tagged With: aquamantra, bottled water, health and wellness, healthy diet, help for teens, positive attitude, Self-Esteem, wellness, Women's Wellness

I’m Free (A poem about letting go)

November 15, 2009

Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

Filed Under: Health-Wellness-Nutrition Tagged With: achieve goals, addiction recovery poetry, author Lori Hanson, bulemia, bulimia, cravings, Eating disorder treatment, Eating Disorders, positive attitude, sugar addiction, sugar cravings, Weight Management, Women's Wellness

Women’s Wellness Event

April 4, 2009

Women’s Wellness, Health, reduce stress, improve quality of life. Learn to balance.

Filed Under: Health-Wellness-Nutrition Tagged With: diet, health and wellness, Self-Esteem, Stress Management, Weight Management, women's issues, women's speaker, Women's Wellness

Women’s Wellness – Get Inspired to Act

March 17, 2009

By Lori Hanson Have you thought about doing something to improve your life in the past week? Anything? If you could have whatever you want, what would it be? Is your life so busy you had to really stop and think about it? For many women life is a series of scheduled appointments, deadlines, and […]

Filed Under: Health-Wellness-Nutrition Tagged With: cravings, diet, health, health and wellness, healthy diet, Lori's weekly webbie, Self-Esteem, Weight Management, women's issues, Women's Wellness

7 Easy to Implement Steps to Improve Your Health & Attitude in ’09

January 6, 2009

By Lori Hanson It’s January 6th. How are you doing with your New Year’s resolution to finally lose weight this year and feel better about yourself? Do you ever watch The Biggest Loser and get inspired? Or have you convinced yourself that the only reason they do so well is because the contestants get to […]

Filed Under: Goal Setting, Health-Wellness-Nutrition Tagged With: diet, health and wellness, healthy diet, improve health, lose weight, new years resolutions, positive attitude, weight loss, wellness

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