What do you think when you look in the mirror? Do you smile and feel good about yourself, or do you curl your lip and snarl back at what you see? How you respond to what you see in the mirror has a strong impact on your life, whether you realize it or not. And after all, it’s only the wrapper you came in.
Where did “Perfect” come from? And what is a “Perfect Body” anyway?
With all the talk about the masses of women who hate their bodies on a daily basis, and living with my own self-hatred for over thirty years. I decided to do a bit of research to see what the origin of “perfect” was.
Jennifer Love Hewitt Feeds the Eating Disorder and Body Image Frenzy
Last year Jennifer Love Hewitt was a hero. She stood up to the media when they published a picture of her bikini clad body and proclaimed she was “Jennifer Love Chewitt”. At a size two she was hardly fat.
REEL Recovery – Silent Movie Theater
By Lori Hanson This week I’m joining with Writers in Treatment to sponsor the film Sid & Nancy at the Silent Movie Theater on Fairfax in LA. Writers in Treatment a non-profie organization is presenting eight classic films on addiction every Tuesday. The program started with the first Tuesday in April and continues through May. Directors, writers […]
You have a Choice – Everyday
I’ve had a very busy few weeks and finally have some time today to be more reflective. Typically when we don’t take time to tune in and stay conscious it’s easy to fall back in to bad habits which can lead to negative thinking. But it really is all about choice.
