The audio version of It Started With Pop-Tarts…An Alternative Approach to Winning the Battle of Bulimia is now available! Listen as I tell my story personally. This recording has the usual dose of “Lori” energy, intensity and entertainment. It also includes snippets of the music behind the lyrics I wrote as part of my healing […]
Do You Have Control Issues With Eating?
By Lori Hanson For some it’s chocolate, others cakes and candy, for another it’s that late night eating they can’t resist that kills their resolve and figure. It can start at any age. As young children our diets are controlled by what our parents feed us. Some kids get too much sugar and in other […]
Eating Disorders, Obesity, Alcoholism, Addiction, Superwoman, Workaholic – Is There a Link?
I find it intriguing as a society how differently we view each of these behaviors. Some are more acceptable or shall I say less offensive than others. And each comes with its own share of judgments and prejudices by onlookers.
Do You Have a Healthy Relationship With Food?
Do you eat only when you’re hungry? Is food simply fuel for your body? Is it easy for you to ignore that cookie, beer or piece of cheesecake? Do you give your body premium high-grade fuel to run on or do you exist on low-octane fuel that leaves you sluggish and in need of maintenance?