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7 Easy to Implement Steps to Improve Your Health & Attitude in ’09

January 6, 2009

By Lori Hanson It’s January 6th. How are you doing with your New Year’s resolution to finally lose weight this year and feel better about yourself? Do you ever watch The Biggest Loser and get inspired? Or have you convinced yourself that the only reason they do so well is because the contestants get to […]

Filed Under: Goal Setting, Health-Wellness-Nutrition Tagged With: diet, health and wellness, healthy diet, improve health, lose weight, new years resolutions, positive attitude, weight loss, wellness

Five Steps for Guaranteed Success to Achieve Your Dreams in 2009

December 28, 2008

By Lori Hanson As 2008 draws to a close, the promise of a New Year is in the air. A fresh slate, a time for reflection, time for planning, time to set your sights on accomplishments for the New Year. What is it you want in 2009? What would bring you happiness, peace and harmony […]

Filed Under: Empowerment/Mindset, Upbeat Blogs Tagged With: achieve goals, goal setting, Law of Attraction, new years resolutions, positive attitude

Celebrate the Holidays With Your Inner Child

December 8, 2008

By Lori Hanson The holidays can stir up lots of emotions. Maybe as a kid the holidays hold fond memories for you. Or perhaps your memories are some you would rather forget. Most people I know have strong feelings connected with the holiday season. It can be a mixed bag. The season comes with classic […]

Filed Under: Upbeat Blogs Tagged With: holidays, inner child, positive attitude, Self-Esteem

Do You Know Who Your Friends Are?

November 25, 2008

By Lori Hanson We all know how different men and women are. Men are from Mars, Women are from Venus…two different planets, right? And through the diagnosis of how different we are there is always the element of how much more “feeling” and collaborative women are. Women are sensitive and need to talk things through […]

Filed Under: Empowerment/Mindset Tagged With: positive attitude, Self-Esteem, Teens, tweens and teens, women's issues

Release the Inner Kid to Reduce Stress and Create More Balance

November 11, 2008

By Lori Hanson It’s so easy to get caught up in the drama of day-to-day life. To stress, worry, live in fear and focus on all that could go wrong. What a way to live your life! How do you find room for happiness amidst all the drama? Even finding the time to remember what […]

Filed Under: Uncategorized Tagged With: alternative approach to eating disorder treatment, anorexia, binge eating, bingeing, bulemia, bulimia, eating disorder recovery, Eating disorder treatment, Eating Disorders, inner child, positive attitude, reduce stress

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