Are you collecting a series of stories about all the battle wounds, bumps and bruises you’ve collected as you go through life? Are you (subconsciously) so proud—or traumatized by the scars that you tell the story over and over again? Most people do. Sometimes even in your thirties, forties and fifties you’re still holding on […]
Vision Board Brings Goals to (Your) Life
I don’t know about you, but I’ve been using vision boards to help me reach goals for many years. Because they work. No matter how you visualize, repeat affirmations and feel what it will feel like to reach a goal, having a vision board (or book) gives another huge boost in making things happen. I […]
Do You Listen to Guidance?
Yesterday I took the dogs up to the foothills for a little warm up hike. Since I’ve only had them a few months I didn’t know if they had ever hiked before and I was excited to share the experience with them. I started out on a trail I’ve done a number of times with […]
Three Easy Tips to Create Space in Your Life
Are you running every day? Do you feel like you’re on a roller coaster or treadmill that never slows down? You’re stuck, you know there is something more for you in life, but you can’t even find a minute to stop and think about what it would be. If you just had more time! One […]
How Often Do You Connect?
We live in a world where everything is connected. If you don’t bring a cord, your battery will run low and then, oh no! you’ll be disconnected. When I pack for trips, I’m amazed at the number of gadgets, cords and more I now have to remember so the backup plan can be executed if […]
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