It’s the start of another week. A chance to take action, be more productive, accomplish more, sleep more, eat better, exercise more, love yourself …whew! Such incredible opportunities—if you see them that way. Life is a series of perspectives, like changing from your sunglasses, to your reading glasses, to your contacts, to removing your glasses. We […]
Words make a difference. The words you choose to think and say on a daily basis have a big impact on what happens in your world. Some words are very disempowering. In addition to words, negative thoughts and people pull you down whether you consciously realize it or not. Have you ever had to deal […]
What do you do to keep inspired, to keep your attitude positive which in turn keeps your life GPS pointed in a healthy direction? Whether you are aware of it right now or not, you have dominant thoughts. You know, the ones you go to sleep thinking about, and when you awake they are right […]
Visualization, mental practice, positive affirmations are ways you perform things with your eyes closed. And once you’ve done it in your mind—you can execute it in real life. Why? Because they mind doesn’t know the difference between a real or an imagined event.
Don’t you love it when you come out of a period that feels like a holding pattern? All the sudden you get the breakthrough, feel the surge of new energy and you could swear the world is your oyster. I just love life—the ups, the downs, the holding patterns because it will always change. Even when it feels like you’re under or behind an immovable object you know it’s going to move, eventually.