You know the feeling, it creeps up on you, it’s uncomfortable; it doesn’t feel good. And the most annoying thing is, that the feeling won’t go away. It stays in the room with you, follows you down the hallway and if it’s quiet enough, you almost hear it saying, “Psst, this isn’t working,” or maybe, […]
How Long Do You Hold On?
Do you ever step back and consider how long you hold on—when you know deep down it’s time to let go? Is it possible that you resist so long that it holds you back from reaching what you want? On Sunday, I watched an incredible demonstration of what looked to be certain loss, followed by creative thinking, resilience, […]
How is Your Day Divided?
From the moment you wake and open your eyes to regain awareness, to the moment you close your eyes and slip back into slumber you have ~ 50,000 thoughts per day. That my friends, is a lot of self-talk, mixed in with yelling at other drivers, or the kids, attempting to explain something again to the person […]
You Can’t or Won’t?
Words make a difference. The words you choose to think and say on a daily basis have a big impact on what happens in your world. Some words are very disempowering. In addition to words, negative thoughts and people pull you down whether you consciously realize it or not. Have you ever had to deal […]
Are You 100% Invested in Your Goal?
How big do you show up everyday—100%? Are your efforts always something you’re proud of, or is there room to improve? If you stop to ask yourself right now, what’s the biggest accomplishment toward your goal today could you answer quickly or would you have to ponder awhile to figure it out? When you’re focused […]
