By Lori Hanson In my last post I talked about three key ingredients you need to engineer a comeback. As promised, today we’ll dig a little deeper into each one. 1. Develop Mental Awareness To further our discussion on developing mental awareness, first take a look around. What is working and what isn’t working well […]
Life is all about the Comeback
Just like the NBA Finals, the US Open, the French and the upcoming Tour de France and Wimbledon, life is a series of comebacks. How persistant are you? How much do you want what you want? Enough to continue pushing and believing until you’ve achieved it?
How much does it take to balance out the negativity?
I don’t watch the news any more. I don’t want the negativity in my house or in my head. But the internet still does a great job of trying to suck us in with all the headlines they put up. I find it astounding how much negativity rules the airwaves. And how much judgment and trash talking is digested on a daily basis.
Hurray Alec Baldwin (seriously!)
I caught an episode of Letterman last week where he interviewed Alec Baldwin. Dave was asking him what he had done to lose weight. Alec said he found out he was allergic to sugar and had given up sugar, in all forms.
Learn2Balance Retreat in the Rockies
Our bodies function the same way, however, many of us seem to think we can’t take time out to do simple routine maintenance…slowing down and just “being.” We neglect to tune into our hearts, reconnect with our spirit and find the joy within us that will refresh and rejuvenate us for the next leg of the journey. If we don’t slow down, our bodies break down…and put us flat on our backsides until we get the message.
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