Life can be so much easier than we make it. When we are babies it’s so simple: Hungry? Cry. Diapers wet or dirty? Cry. Happy? Smile, coo and giggle. We communicate what we need and want clearly.
There are no politics or hidden agendas or self-limiting beliefs when you’re a couple of months old.
How’s Your Head? Part 2
In my last blog I shared a process you can use to help you make changes in your life by evaluating what’s happening inside your head. I promised a sample to make it easier for you to work through and here it is.