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Love, honor and respect your body

February 6, 2013

What do you think when you look in the mirror? Do you smile and feel good about yourself, or do you curl your lip and snarl back at what you see? How you respond to what you see in the mirror has a strong impact on your life, whether you realize it or not. And after all, it’s only the wrapper you came in.

Filed Under: Uncategorized Tagged With: articles on eating disorders, body image, confidence about your body, healthy self-esteem, love your body, positive body image, respect your body

Set Solid Boundaries and Own Your Space

July 21, 2009

By Lori Hanson Are you good at setting boundaries? With family, friends, coworkers, boyfriends, girlfriends or significant others? So many people have low self-esteem and many just haven’t learned communication skills that can help them set boundaries and communicate their feelings  or desires to other people in their lives. For adolescent girls this can be really […]

Filed Under: Uncategorized Tagged With: communication skills, eating disorder recovery, Eating disorder treatment, Eating Disorders, healthy self-esteem, improving self-esteem, setting boundaries

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