Do you know how to listen to your body? Are you tuned in so you know when your body is nudging (trying to get your attention)? And be honest, how many times have you ignored the fatigue, the foggy brain, the aches and pains or persistent condition…and your body took over? At first it can […]
3 Keys to Create Your Olympic Level Success
Have you been watching…the Olympics?You can see the nerves, confidence and determination as they execute what most of them have spent the last five years training for: Olympic Level Success. Have you been observing how much reaching their goal to be at the Olympics means to them? And how their families, coaches and everyone “back […]
How to Create Success Easily Toward Any Goal
It’s such a wonderful time of year. I love the Summer with longer days, more sunshine and yes, the heat. I’ve been dusting off the golf clubs recently and that always makes me very happy. Especially when I play the fun course up in Evergreen. The elk leave their marks all over the greens making […]
Celebrating Susan
It’s time to celebrate! And there is a very special reason to join in this celebration. Susan Harkin is a client who has been the Chief Operating Officer of School District 300 in Chicago for several years. She is passionate about public education. When we first met, she wanted to find her voice, to create […]
How many times have you said…
How often have you said to yourself… “I’m going to start eating better tomorrow,” …or “I’m going to start exercising tomorrow,” …or “I’m going to get back on track tomorrow,” or “I’ll start on Monday.” But tomorrow never seems to come, something happens so Monday isn’t a good day or you start and the new healthy […]
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