I missed seeing you on the deck when I opened the shade this morning. It’s so quiet. There is a void in my heart without you and your energy here. I’m so sorry you had to go so soon. But knowing you are no longer suffering and in pain, brings me as close to peace […]
Meditation and Prayer for Peace
I’ve created a special Meditation and Prayer for Peace for you. Healing for the body, mind and soul from the events of the world. Share this video generously with anyone who is hurting, in fear, anxious, angry or stressed out. And anyone you know who is into meditation. It’s time to share the LOVE. In […]
What are YOUR Options?
It’s time to check in, reflect and evaluate what are your options? You ALWAYS Have a Choice! Options image by Gerd Altmann from Pixabay
Mind Sanitizer Episode 32
Good Morning! Tough times call for even tougher resilience and persistence. What if, what feels like the end, was just the beginning? Natural Immune Booster: Take a time out before bed to relax your head: Sit quietly for 10 minutes, eyes closed, taking deep breaths (set the timer on your phone if you need to) […]
Mind Sanitizer #31
Good Morning! Here’s another Mind Sanitizer, since we’re still living with limits…we’re still in “time out.” Maybe now this is more about Mind Sanity! Let’s take a look at what’s possible for you today… Natural Immune Booster: As the weather improves, schedule time to get outside and soak up some vitamin D and fresh air! […]
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