If you were viewing “the dailies” (movie term for watching daily, unedited footage) of your life from yesterday, or the day before…or last week, would you be pleased? Would you be proud of how you spent your time, how you treated your significant other, your kids, your co-workers, employees or people you met that day? Would you […]
What Do You Do When You’re Idle?
I’ve had some great feedback on my post last week about compassion for the moth and fly. It was such a great metaphor for life, wasn’t it? One thing I hear from my clients, people I meet, or overhear while waiting in line while I’m out and about is, “I don’t have time.” There’s not enough […]
Does Your Compassion Have a Voice?
Compassion. Is it part of your day-to-day vocabulary? Is it demonstrated by your actions when it’s not prompted by catastrophic events? How often do you go out of your way to help a complete stranger? In the midst of incredible negativity fueled by social media where too much is shared, there are no filters and people post […]
How Do You Deal with Schedule Crashers?
Last week I had my Weekly Wisdom nearly written, in my head. After our morning walk Niko fell coming down the stairs inside the house and spent the rest of the afternoon afraid to come down again. The next morning as I sat down to meditate, I noticed a text from my Dad saying that my […]
How Do You Deal?
It’s difficult to believe that yet again there is another unthinkable tragedy. The amount of tragedy’s, trauma’s and unsettling events has become so common it’s almost like being in a boxing ring, on the losing side and getting punched again and again and again. At some point, you will become numb. It is not my […]
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