It’s difficult to believe that yet again there is another unthinkable tragedy. The amount of tragedy’s, trauma’s and unsettling events has become so common it’s almost like being in a boxing ring, on the losing side and getting punched again and again and again. At some point, you will become numb. It is not my […]
Nurturing is Key After a Tragedy
Those first few days it was all I could do to get myself to eat. I had no appetite. I spent every morning in bed journaling, and continuing my gatitude practiced for an hour, two hours or three. whatever it took to get myself up and moving. My energy was gone, drive non-existent and I wasn’t quite sure how to engage with the world because I had never experienced this before.
