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Blasting the Blahs

February 26, 2014

Do you ever hit times when you just don’t care? No matter what needsd to happen, you don’t really want to do anything? And intellectually you know you need to do x, y and z, but you just can’t get yourself motivated to act? Or you get started and can’t stay focused because your mind is all over the place and totally distracting you?

Filed Under: Health-Wellness-Nutrition Tagged With: amino acid therapy, balancing brain chemistry, boosting your moods, boosting your serotonin, catecholamines, dealing with the blahs, dealing with winter blahs, feeling lethargic

Reduce Stress – Leave the Worry for the Warts

February 5, 2014

How many times have you spent a whole lot of time and energy worrying and stressing and being anxious and worrying about something you had no control over? And when the day finally came where you got to the other side or found out the result of the situation. Sigh…it was all okay.

Filed Under: Health-Wellness-Nutrition Tagged With: articles on reducing stress, articles with tips for reducing stress, easy ways to reduce stress, relieving stress, simple ways to reduce stress, tips for letting go of worry, tips for reducing stress

Trekking through the Obstacles with Finesse

January 29, 2014

The first month of 2014 is nearly over. Did you set your goals for the year? Have you started working toward the goals you set so you can reach December 31st proud of what you’ve accomplished this year?

Filed Under: Goal Setting Tagged With: articles on goal setting, articles on goal setting for 2014, how to reach your goals and feel confident, tips for setting and achieving goals

Capturing the Wave of Success in the New Year

January 8, 2014

The concept of resolutions is merely a way of saying, “Gee, I hope I can do this,” or “I’m going to try to do this.” Both of these statements are disempowering. By using the word “try” you’ve already programmed your subconscious mind to believe that you are going to fail.

Filed Under: Goal Setting Tagged With: goal setting, how to prioritize goals, how to set and achieve goals, how to set and reach goals, how to set goals you can reach, reaching goals in 2014

Finding Compassion in Drama

December 18, 2013

Are you sick of people yet? It’s getting close to the holidays and everyone is moving at a faster pace than normal. People don’t read things slowly enough to get all the details. People forget to tell you they cancelled a meeting – and you drove 90 minutes in horrible traffic to get there.

Filed Under: Health-Wellness-Nutrition Tagged With: being compassionate, being compassionate to mean people, Dealing with drama, dealing with dramatic people, dealing with stressed out people, finding compassion for people

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lorihansonspkr Lori Hanson @lorihansonspkr ·
14 Feb

Happy Valentine’s Day to all the love birds out there!! Enjoy this day with your special someone. My parents are 94 and have been married 73 years. Crazy love. ❤️💝🥰

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lorihansonspkr Lori Hanson @lorihansonspkr ·
28 Jan

This weekend I'll be speaking in Houston, to serve & support Healthcare Executives @NAHSEHouston Annual Conference. Topic: Resilience and Well-being in the Workplace and how to transform adversity into opportunity? Looking forward to connecting with you there. @NAHSEhq

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lorihansonspkr Lori Hanson @lorihansonspkr ·
25 Jan

Come on @Broncos!!! Our house, home turf. BELIEVE. Get the W.

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