10 Simple Goals to Improve Your Quality of Life in 2016 I’m not into resolutions. If you’re not ready to set a goal with the intention of reaching it, then there’s no point in doing so. If you’re ready to improve your quality of life, dream more, get more, give more and share more—here’s some […]
Everything’s Going YOUR Way!
What is it you want to manifest in your life in 2016? What one thing would you be ecstatic to say you’ve accomplished a year from now? Got a picture of it in your head? Now don’t start with all the excuses why you can’t have it, or don’t know how to get it. Stop […]
Two Words to Keep Top of Mind
What do you do to keep inspired, to keep your attitude positive which in turn keeps your life GPS pointed in a healthy direction? Whether you are aware of it right now or not, you have dominant thoughts. You know, the ones you go to sleep thinking about, and when you awake they are right […]
10 Secrets to Trading Crankiness for Joy at Christmas Time
If you celebrate Christmas it’s less than two weeks away now. Some of my Performance Coaching clients have already admitted to getting cranky during the holidays, so we created an action plan to help them reduce their tendency to get cranky and not even enjoy the holidays because they are so busy. In light of the fact that […]
Priority Treatment Reduces Stress
One very simple thing that I do to eliminate stress is to prioritize what actually has to be done during the next day the night before.
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