Have you ever wished you could get a big boost? Increase your energy and wake up feeling great without coffee, or caffeine? It happens from time to time, you start to drag because of the pace, stress, the food or drink you’ve consumed. It all adds up over time and occasionally the discomfort you feel includes […]
When You’re Stuck
I met a young woman last night at a women’s event. She “just happened” to sit next to me while I was talking with a good friend from my Info Technology days. She started to lean in to listen more intently, and then said, “I’m interested to hear more about this visualization process you mentioned.” […]
Beat Up or Be Free?
How often do you find yourself in a situation where your internal dialogue is directed “at” you vs. “with” you? Are there times in your life where you are just fed up with yourself and what you do or did? Do you fully understand that when you play along with that inner voice that berates […]
Manifest the Excitement You Need
It’s only two days now until I’ll be in Vail with all of my clients for our annual Performance Coaching Mastermind Retreat. The Colorado Rocky Mountains, a place where my spirit soars and my mind thrives in the fresh mountain air. An incredible space to encourage, inspire and celebrate the successes of life. This is an opportunity I truly […]
Sometimes the Package is Different Than You Expected
What a crazy couple of days. I have been evaluating a decision on something that recently showed up in my world. I couldn’t decide whether I should go for it or not, because it seemed so sudden. It was total happenstance from following my intuition, something I’ve learned not to ignore. I decided to sleep on it in an attempt […]
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