I met a young woman last night at a women’s event. She “just happened” to sit next to me while I was talking with a good friend from my Info Technology days. She started to lean in to listen more intently, and then said, “I’m interested to hear more about this visualization process you mentioned.” […]
Beat Up or Be Free?
How often do you find yourself in a situation where your internal dialogue is directed “at” you vs. “with” you? Are there times in your life where you are just fed up with yourself and what you do or did? Do you fully understand that when you play along with that inner voice that berates […]
Manifest the Excitement You Need
It’s only two days now until I’ll be in Vail with all of my clients for our annual Performance Coaching Mastermind Retreat. The Colorado Rocky Mountains, a place where my spirit soars and my mind thrives in the fresh mountain air. An incredible space to encourage, inspire and celebrate the successes of life. This is an opportunity I truly […]
Sometimes the Package is Different Than You Expected
What a crazy couple of days. I have been evaluating a decision on something that recently showed up in my world. I couldn’t decide whether I should go for it or not, because it seemed so sudden. It was total happenstance from following my intuition, something I’ve learned not to ignore. I decided to sleep on it in an attempt […]
How is Your Day Divided?
From the moment you wake and open your eyes to regain awareness, to the moment you close your eyes and slip back into slumber you have ~ 50,000 thoughts per day. That my friends, is a lot of self-talk, mixed in with yelling at other drivers, or the kids, attempting to explain something again to the person […]
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