On May 4th, I took off on a road trip to Santa Fe. I was doing a mad dash to beat the rain I saw west of me near the mountains. Fortunately, I arrived, checked into my room around 5 p.m. and no less than 10 minutes later the thunderstorm unloaded and continued long into […]
May Reflection and Revitalization
We have finally made it to the month of May! I’m stoked, are you? It’s wonderful to enjoy rain the past week or so, to see the grass turning green and my shrubs and flowers beginning to bloom. It’s time to revitalize and renew. Spring is such a wonderful time for growth, discovery and expansion. […]
The Times They Are a Changin’
It’s been an interesting week. A fidgety one for me. Maybe it is knowing that come Sunday the daylight and days are longer. I thrive in the sunlight! The dogs get longer walks, we play more outside and have more visits running free at their newest love; Sniffspot. Have you heard of Sniffspot? They call […]
Manifesting Good Things
Let me tell you about my Interview with Jack Canfield. Recently I manifested a full-circle event. I’ve known of, and followed Jack Canfield since before his Chicken Soup for the Soul® books became a household name. I was given the tapes (yes, cassette tapes!) of his Self-Esteem and Peak Performance seminar when I was coming […]
Self-care is Essential and Sacred
Where is self-care on your list of priorities? Is it anywhere near the top? Do you prioritize self-care rituals and routines on a daily and weekly basis? Your body and your brain function in relation to what they are fed, what you watch, listen to, eat, drink and focus on. How will you prepare today […]
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