With all the extra things on your list at this time of year, it’s entirely possible that you are more stressed, and snappy (maybe not as conscious and mindful in your response to others). I’ve included a short video with some tips for resolving workplace conflicts. We’re not all born with the gift of confidence […]
Grateful for YOU
As you head into the Thanksgiving Holiday weekend, take a few minutes to contemplate what you are most grateful for today, this week and this year. Yup, I did, I actually suggested that you slow down in the midst of food prep, travel and time with family to wrap yourself in the essence of what […]
What Have You Wanted for a Long Time?
Last week was an incredible week. I manifested a long-held goal.A wonderful trip to Santa Barbara, full of synergy, synchronicity and special moments. What have you wanted to do, have or experience for a long time? I suspect there is something you’ve always wanted to do, or a place you want to visit, or an […]
Celebrating Gratitude and Opportunity
We are receiving our first snow of the year. Well, first (yesterday ~9 inches), second (today 3-5″) and third (tomorrow up to 10″). It quieter when there is snow… When Nanook, Snowi and I walk we don’t see many other dogs, especially when the sidewalks aren’t shoveled yet. We’ve gotten our cardio just walking in […]
What Lights You Up?
The weather in Denver is shifting. The wind has picked up. I had to move my nearly 6 foot Beetlejuice on the deck, because he was folding up in the wind. And if this is the worst of my issues today—I’m doing great. I enjoyed a beautiful fall trip to Keystone last month for the […]
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