Recovery from addictive behaviors is a process. For family members it can be hard to watch because they understand so little about what is happening. The easiest thing many of them do is assume the role of “the enforcer” or “the watchdog.” thinking that by doing this they are helping the person who is suffering from drugs, alcohol, gambling or even eating disorder behavior.
Do you want to lose weight? Be able to run and play with your kids? Quit taking prescriptions for all of your health relisted weight problems? Or would you just like to drop 30 pounds and be back to high school shape again?