Life is full of feelings. That’s a fact.Whether or not you tune in to or acknowledge them is a bit more personal. Many of us were raised to ignore or downplay our emotions. Was that what you were taught? There are benefits to knowing when to keep your emotions in check. And big benefits to […]
How Do You Live in FLOW?
Is there really a way to live in flow, even for me? Lori – with all the stress I’m feeling, being on the go all the time, surrounded by negative news everywhere I turn – how in the word do I live in flow? Life is simple – You make it hard I talk with […]
Celebrating 15 Years as Author, Speaker & Coach
This month makes 15 years since I started my business as an author, speaker and coach. What a journey it has been! A quick stroll down memory lane… Learn2Balance was started when I wrote my first book It Started with Pop-Tarts: An Alternative Approach to Winning the Battle of Bulimia. At that point I thought […]
Follower or Leader?
In a world filled with “followers,” what’s your path? Do you follow, or do you lead? Are you more curious about what someone else is doing (on social) or are you focused on what you can do? Did you get caught up in the need to let everyone else know what you’re doing, where you […]
How How Authenticity and Vulnerability Pay Off
This is my second interview with Maria Angelova of Authority Magazine. It’s a great perspective on how Authenticity and Vulnerability can actually help you. Not a common perspective, especially in the workplace, or in personal relationships. Check it out and see how being more open, can benefit you – and those around you. Be sure […]
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