Hello Friend, This is your daily Mind Sanitizer to help you reduce stress, and take time to relax, reflect and look for the good in the world. Natural Immune Booster: Do at least one thing to relax yourself during the day. Take a hot, relaxing bath with candles, and aroma therapy, or a nice […]
Mind Sanitizer Day 1
What a week this has been. Like nothing I’ve seen or experienced before. It can be easy to get consumed by the fear, panic and spend your energy worrying about what’s next. And how do you know what is true and what is inaccurate information? During this stressful time, with all the focus on sanitization, […]
Calm Amid the Chaos
There is a place to find calm amid the chaos, the spreading of fear that is moving at a rapid pace. All you need to do is allow it, and create a time and space for it. If you are keen to stay informed, manage it in bite-size pieces vs. getting fully consumed in all […]
What’s in it for ME?
How nice would it be if during your daily conversations the other person took YOUR needs into consideration first? So you didn’t spend time during the conversation wondering, “what’s in it for me?” Instead in this busy, digital world, everyone is rushing, running and trying to get their own “To Do List” done. So their […]
You have to ASK to get a YES
Here is a powerful story of success that occurs when you ask for what you want. Powerfully demonstrated by one of my clients. This whole experience was inspirational to see how this individual had a desire, but didn’t really believe (at a subconscious level) she knew how to achieve it. We worked on beliefs around […]
