If you travel on any type of regular basis for work, meetings or even recreation you’ve developed a philosophy about your eating habits on the road. Many people adopt the “Wahoo, I’m traveling, it’s a picnic” attitude and then complain about gaining weight, not feeling good or why they can’t stick to their healthy lifestyle.
3 Simple things to help you feel better in no time
How did you fare over the holidays? Eat a little more than usual? Eat a bit more junk and sweets than you usually do? Have enought alcohol to last you for a month or two? You body is likely nudging you for a break and some detox to get 2012 off to a good start. Here’s three simple things you can do to help your body detox from the holidays, that will improve your energy and help you feel better…literally in no time.
