Congratulations on making time to do your Personal Life Inventory!
Going through life running on 2 cylinders when you have 8 leaves you feeling run down, stressed out, worn out and sometimes everything feels hard because your brain is foggy, and your motivation up and left you.
My Personal Inventory (Wellness Assessment) Contains Three Components:
1 – Testing Your Brain Power (Nutritional Assessment)
This is to determine if your 4 mood neurotransmitters are depleted or fueled up, primed and powered up.
Use this link to test your brain power (it will forward to me when you submit it).
2 – Holmes-Rahe Life Stress Inventory
The amount of stress you encounter during a two-year period affects your health – even if you think you “got through it” your body still takes on the stress.
You have an 80% chance of a serious change in your health within the next year with a score of over 300. It will take up to twelve months to manifest due to what is known as the “incubation period.”
Use this link to complete your Life Stress Inventory
3 – Your Quality of Life Review
This review is to help you reflect, adjust, re-align or re-design other areas in your life.
Use this link to complete your Quality of Lifestyle Review
After you’ve submitted all three forms above, Lori invites you to schedule a 30-minute Quality of Life Assessment Conversation with her.
“I’ll help you take an honest look at where you are physically and mentally, what’s driving and dragging you, and most importantly to get clear on how to start the path to where you want to be.” – Lori, The Success Whisperer
Schedule your conversation now
