Do you ever stop to think about the words you use and their impact on you and those who hear the words you say? Words are powerful: They can be inspirational empowering or hurtful and destructive. Our thoughts and words are like little workers that carry out what we focus on, the stories we tell and […]
How to Navigate the Bump and Bruises
Are you collecting a series of stories about all the battle wounds, bumps and bruises you’ve collected as you go through life? Are you (subconsciously) so proud—or traumatized by the scars that you tell the story over and over again? Most people do. Sometimes even in your thirties, forties and fifties you’re still holding on […]
Three Easy Tips to Create Space in Your Life
Are you running every day? Do you feel like you’re on a roller coaster or treadmill that never slows down? You’re stuck, you know there is something more for you in life, but you can’t even find a minute to stop and think about what it would be. If you just had more time! One […]
