Do you know Colonel George Hall, a POW from the Vietnam War?
Powerful story, you’ve got to hear this one.
Natural Immune Booster:
Using your powers of visualization will boost your immune system as you focus on fun and positive things. If you think you don’t know how to visualize…check this out.
Remember the first time you _____ (had your first kiss, went steady or… ahem, that’s a little personal!) Think of a memory that is so strong it’s like you’re right there again.
I remember the first time I was on an airplane like it was yesterday. I was in high school, we were headed to Florida for a convention my dad had at Innsbruck. My very first flight was on a DC-10 and I’ve still got photos of it. (I was impressed with being up above the clouds!)
We had never been to Florida before. My sister and I were so excited to lay out by the pool and get a tan. So we greased up (baby oil back then), laid by the pool, and here came the rain!
Went in took a shower, and out came the sun! This happened every day. Needless to say we weren’t too impressed those first couple of days with the weather, but we figured it out soon enough.
So, if you have a vivid memory, you know how to visualize.
If you struggle with it. Let’s talk.
This is a fun and powerful way to improve your thoughts, attitude, outlook, emotional state and belief in something new.
My clients love it when I do guided visualizations for them. It’s a blast!
Need someone to talk to? I’m here to help, schedule a conversation with me.