Life is full of opportunities, if you’re eyes and ears are open—meaning you’re living in a state of awareness—you’ll see them when they come your way and can take advantage of them.
Weekly Prep Makes Success a Snap
You’ve no doubt heard the old adage…”Failing to plan is planning to fail.” It’s true in so many ways and especially when it comes to giving your body the high-grade whole food it needs to function at its best. And it really isn’t as difficult to shift the pattern as you may think.
What Does it Take to be Special?
One of my clients shared something with me last week that impressed me so much I told my nine year old niece about it this weekend. My client’s daughter introduces herself to people by saying, “Hi I’m Samantha and I’m awesome!” (Not her real name.) She’s not cocky about it, she just owns it.
The Magic of Manifestation
It was totally surreal. The first steps I took on the grounds of the Billie Jean King National Tennis Center in Flushing Meadows, New York felt like I was in a vivid dream. As I walked closer to Arthur Ashe court where my seat awaited me, I stopped, took a deep breath and soaked up the “it’s here, now” reality of the moment. A magical moment of manifestation.
You Need the Whole Thing!
I often speak of the sugar train. In case you haven’t heard, sugar is an addiction…sugar is a drug. And what sugar does to your health isn’t pretty. Check out this list, when I first read it, it was 121
