When is the last time you were blown away by how good you felt about something? Maybe you felt joy, happiness, excitement—or even better, you felt fulfilled because you knew you had done your best. It may not be something you experience every day because of the tendency to focus on what’s wrong, what you […]
Get Big Results with One Small Step
I finally did it. I took the step that led me into new, very unfamiliar territory. I went to an improve comedy class last night! The idea came to me back in August. It seemed like a great idea, a way to add new skills into my repertoire and have some fun in the process. During […]
Every Day Counts
Do you have those days where you just feel stuck? You feel like you’re not headed anywhere and aren’t sure why? Or, occasionally you have a day that everything just feels off, or everything seems to go wrong? I have them. It can be confusing to feel like you’re in neutral—or in reverse! But when […]
Do You Live BIG?
We lost Arnold Palmer this week, and whether you’re a golf fan or not you’ve undoubtedly heard of Arnold. I’m an avid golfer and fan of the game, and was moved by his passing. While I never met him personally, I’ve heard many stories about him, and in the past two many more. His blue collar […]
Acknowledge Your Powerful Self
How often do you stop to realize how powerful and how magnificent you are? I’m not talking about your brain—I’m speaking of that phenomenal body of yours. Most days if you’re feeling good, it’s something you just take for granted. C’mon admit it. Often when I write in my gratitude journal I express my thanks […]
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