Sounds simple enough doesn’t it? What a silly thing to write about. Well, not so fast! There are many people in this country and on this planet that don’t really know how to feel and express their emotions. Hence the onslaught of additions: drug abuse, alcoholism, eating disorders, cutters, gamblers, sex addicts and more. All situations fed by the simple fact that we don’t know how to deal with things that make us feel uncomfortable.